Articles

In my work, both as a researcher and as a therapist, I talk to many people who struggle with various health issues, such as migraine, anxiety, depression, insomnia and so on. Interestingly, when they describe the issue that bothers them and that they desperately want...

Hello, June. In case that you didn't know, June is Migraine and Headache Awareness Month (#MHAM), and its purpose is to raise awareness about the prevalence and severity of these disorders, and to encourage people to seek suitable treatments.  Migraine is one of the...

Lisa is an Aussie in her mid-sixties, with a grayish, curly hair and a big, captivating smile...she radiates with warmth, joy and and positivity. She reminded me of my grandmother when she was that age, so I liked her instantly. Energetic...bossy in a charming...

This is a story of my client, Matilda*.  She came to me because she had persistent daily headaches for almost a decade. Every day in the last nine years she would wake up with an intense tension headache, that she explained as having an extremely tight rubber band...

Energy flows where attention goes.  Most of people who struggle with migraine or other diseases are encouraged by their physicians to track the triggers, frequency, intensity, duration, feelings, and plethora of other symptoms that come hand in hand with the...