Regards from my future self

Regards from my future self! Today, in Japan is celebrated “Keiro no hi”, or “Respect for the Aged Day.” As the name implies, this is a holiday of paying respect to the elderly in our lives and community, and being grateful for the wisdom and experience they have...

Migraine and mental health issues

Almost 50% of all people living with migraine experience depression and anxiety, versus 18 % of the general population. Is that a coincidence? Nope. It is said that migraine, anxiety and depression are “co-morbid” disorders, meaning that they often come hand in hand,...