How does migraine affect your mental health?

If you have migraine, you don’t struggle only with the physical symptoms, such as horrific pain, nausea, aura, weakness or cognitive numbness. You are also likely to struggle with the impact that migraine has on your relationships or your job. You are probably...

Not your migraine

In my work, both as a researcher and as a therapist, I talk to many people who struggle with various health issues, such as migraine, anxiety, depression, insomnia and so on. Interestingly, when they describe the issue that bothers them and that they desperately want...

June – Migraine and Headache Awareness Month

Hello, June. In case that you didn’t know, June is Migraine and Headache Awareness Month (#MHAM), and its purpose is to raise awareness about the prevalence and severity of these disorders, and to encourage people to seek suitable treatments.  Migraine is one of...